Without doubt, aloe vera is rich in a variety of health advantages so people often refer to it as the ‘plant of immortality’. This powerful plant can be grown at home and it makes the perfect ally in treating minor wounds, burns, and cuts.
The Healing Properties of Aloe Vera
This potent plant contains more than 200 biologically active compounds like amino acids, vitamins, minerals, enzymes, and polysaccharides that alleviate the nutrient absorption. It also has antibacterial, antiviral, and antifungal properties that make the immunity stronger, cleanse the body, and guard it from pathogens.
The Best Benefits of Aloe Vera
Rich in vitamins and folic acid
Aloe vera contains vitamins A, C, E, B1, B2, B3, and B12 and folic acid. Scientists explain that B12 is necessary for the creation of red blood cells. Therefore, aloe vera is good for everyone, but especially for vegetarians and vegans.
Rich in amino acids
Aloe vera has 20 of the 22 pivotal amino acids, for example, salicylic acid that fights off inflammation and bad bacteria.
Supports the metabolic pathways
Aloe vera can do this because it is abundant in magnesium, copper, zinc, chromium, selenium, sodium, potassium, and manganese.
Betters the digestion
The enzymes in aloe vera such as amylase and lipase are known to stimulate proper digestion by easing the breakdown of sugar and fat.
Fights off arthritis
It can alleviate the symptoms by making the digestion stronger and reducing the inflammation in the joints.
Cleanses the whole body
Since it eliminates toxins from the bladder, colon, liver, spleen, and kidneys, aloe vera is highly recommendable against inflamed gut, ulcers, indigestion, and upset stomach.
It will lower the plaque and treat sores and mouth ulcers.
- Feel free to add aloe vera juice to smoothies and other healthy drinks
- You can always buy aloe vera gel from healthy food stores
- Make sure you consult your physician for the right dosage