Lemons are successful detoxifiers of the body, used for a very effective cleansing. They also possess nutrients that have wonderful health benefits. To enjoy their properties, you should include lemons in your daily eating habits and this are some of the simple ways to do it:
It is very important to have a healthy breakfast in the morning, because this meal is vital for your body’s functions during the rest of the day. We suggest you to mix some lemon wedges with fresh lemon juice and prepare a refreshing lemon smoothie that will lift up your energy level for the whole day.
You can add lemon juice to any juice you usually drink during the day , for improvement of your overall health.
Lemon and Ginger
Mix 2 inches of ginger root and the juice of 2 lemons then drink the mixture like a shot. It is a great detox remedy and it prevents flu and colds, which can be especially useful during the winter period when our immunity system is weakened.
Mix some turmeric powder and lemon juice to prepare a natural paste for cleaning of your skin.
Add lemon or cucumber slices to your water. It will detoxify your body and help your digestion, not to mention that your water will also have a specific taste.
Cup of tea with lemon juice is a natural health elixir, so we surely recommend it.
Mix some olive oil, honey, and lemon juice for a tasty homemade salad dressing that will enrich your meals.
Mix the juice of one lemon, some cold filtered water, half a tablespoon of honey and a tablespoon of apple cider vinegar, with a pinch of pepper in a glass. This tonic is a great body detox remedy and is also very tasty.